Cardio Workout Tips

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Cardio Workout Tips

Cardio Workout Tips – This is a place for the community in Dubai to provide tips and advice on Cardio Workout Tips. This topic was created by and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
6 Tips For a More Intense Cardio Workout by Vladislav Bogomolny More
Published: 3 years, 6 month(s) ago | permalink
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Cardio workouts are important for heart health and are also a must do if you're trying to slim down. Whether you're running, swimming, hopping on a bike, or taking a cardio class, incorporate these
Tags: Fitnes, Cardio, beginner workout tips, cardio workout, cardio workouts, intense cardio, better cardio, cardio training, fitness tips, workout tips, exercise tips, better workout

For further reading: http://www.shape.com/fitness/cardio/6-tips-more-intense-cardio-workout ^[1]

32
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Tip 2
5 Smarter Ways to Do Cardio by Candia Arias More
Published: 3 years, 6 month(s) ago | permalink
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Don’t waste hours on the treadmill. Check out these five ways to get the most out of your cardio training.
Tags: cardio workouts, interval training, workout tips, cardio, cardio exercises

For further reading: http://www.muscleandfitness.com/workouts/workout-tips/5-smarter-ways-do-cardio ^[2]

31
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Tip 3
17 Science-Backed Ways to Totally Crush Cardio Workouts by Quadd Xmas Hluc More
Published: 3 years, 6 month(s) ago | permalink
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Finding the time and energy for cardio isn’t easy. But there are ways to get more out of those minutes. Read on for easy-to-implement and research-backed workout tips.
Tags: health,fitness,nutrition,recipes,workouts,greatist

For further reading: http://greatist.com/fitness/scientifically-backed-cardio-tips-hacks ^[3]

22
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Tip 4
Crank Up Your Cardio by Bart Cop More
Published: 3 years, 6 month(s) ago | permalink
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Slow and steady won't win the weight-loss race.

For further reading: http://www.fitnessmagazine.com/workout/cardio/tips/cardio-tips/ ^[4]

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Cardio Workout For Home

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Category: Cardio | 3 years, 6 month(s) ago

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adolfo Antolini, ben lawler, Candia Arias, Lonnie Schilling, Quadd Xmas Hluc, Vladislav Bogomolny, Mary Lynn Smedinghoff, Bart Cop, dermutti, Laura Reyes, Christopher Mone, unit 138, simon parra, Oliver Wick, Sadayeen Khan, Traderpop, Amanda Kover - Gill, Leigh Waldis, Eva Vidal, Linda Mc Murtrey, kathy madigan, Rik Shorten, kaan alkan, Jeanne Marcarelli, Grucha, Jody Guillemette, Golebiewski Maciej, Franu 00e 7ois CORUZZI, Asagiri, Preacher Boy, John Littleford, Cherish Staack, Andrew Berlinberg, Director Danielson, Carman Mc Clelland, Marianne Gannon, Steven De Block, Lander Gamboa, Christopher Kent, royboy 5, Wecc User 1, enrique elguero, scrapperman, Miriam Rodstein, John Cleese, nolberto armero, Michael Lund - Andersen, mornaistar, Hanim Husin, Anthony Fries, Louis Hong, Jean - Pierre SABOURET, Agata Trawinska, MARIANNE HARDY, ostgp, Rod Heasley, Trisha Burns, jdhertz, Hector Moreno, Annie Headley, Daniel Ruggles, Elliot Xtreme, toniic, darrin azar, Antar Dayal, Levi Gonu 00e 7alves, onick 7, Robert Gajda, Kevin Krause, Tom Mucher, creamsicles, Eric De Vos, Kent Abbey, Maria de Lourdes Motta Maia, Don Sweet, Jan Risberg, Sleep Never, Sergey Portnoy, sherri breault, Rodrigo Mentz, Rabab Al - Amin, jelte, Drak 039tharbar, Larry Chard, richard ryberg, Tomas Jelf, Marcia de Almeida, E Tfoldhome, Vibeke Hintze, Dark Evil Guy, Dharmender Gupta, Zach Abel, Francee Haydel, chad abdoellah, PS 3 Tom Shaw, Liz Maria Ortiz - Sosa, Peter Haumersen, Willas Bruscatto, Gion Fetz, Patrick O Neal, Angela Lane, thomas cascione, wiwik, Mark Barron, Audie Adkins, koomin, Paul Martinson, Tony Montu 00e 1s, Paul Baan, Tados, Doug Dault, Wally Keller, Brian Clarke NUJ, Grzybiarz, MA 4 Lfolder, anwar eltaib, Selena Rushton, Sergio Mu 00fcller, George Hagins, hmaxey, Bruce Eastman, Frans van Zuilekom

References & Citations

1. http://www.shape.com/fitness/cardio/6-tips-more-intense-cardio-workout

2. http://www.muscleandfitness.com/workouts/workout-tips/5-smarter-ways-do-cardio

3. http://greatist.com/fitness/scientifically-backed-cardio-tips-hacks

4. http://www.fitnessmagazine.com/workout/cardio/tips/cardio-tips/