Kettlebell Workout Blogs

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Kettlebell Workout Blogs

Kettlebell Workout Blogs – This is a place for the community in Dubai to provide tips and advice on Kettlebell Workout Blogs. This topic was created by and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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33
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Tip 1
RKC School of Strength by ANDY TWISDALE More
Published: 3 years, 8 month(s) ago | permalink
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Official blog of the RKC
Tags: RKC, Russian Kettlebell Certification, RKC Blog, HKC, Hardstyle kettlebell, kettlebell training, kettlebells, kettlebell, kettlebell instructor, kettlebell instructor certification, kettlebell fitness training, kettlebell strength training
For further reading: http://rkcblog.dragondoor.com/ ^[1]

33
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Tip 2
500-Rep Kettle Bell Workout by c g More
Published: 3 years, 8 month(s) ago | permalink
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I don’t watch a lot of movies, but Mean Girls is one that I could sit through four times in a row without getting the least bit bored. I LOVE IT. So, naturally, slap a Mean Girls quote on a tank to...
Tags: kettle bell workout, kettlebell workout, 500-rep kettle bell workout

For further reading: http://pumpsandiron.com/2013/01/16/500-rep-kettle-bell-workout/ ^[2]

32
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Tip 3
Kettlebell Movement - Fitness for the Mind and Body by Tony Catone More
Published: 3 years, 8 month(s) ago | permalink
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Fitness for the Mind and Body

For further reading: http://kettlebellmovement.com/ ^[3]

28
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Tip 4
myomy.tv by Steve Faddis More
Published: 3 years, 8 month(s) ago | permalink
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Free Fitness and Home Workout Blog
Tags: fitness,home workout, free kettlebell workouts, nutrition, diet advice, workout videos, recipes, healthy snacks, healthy recipes, kettlebell workouts, bodyweight workouts, kettlebells, high intensity interval training, HIIT
For further reading: http://www.myomytv.com/ ^[4]

28
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Tip 5
7 Full-Body Kettlebell Exercises by Rebecca Mitchell More
Published: 3 years, 8 month(s) ago | permalink
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Kettlebells may be the ultimate training tool. Give them a try with these beginner-safe (but still challenging) moves, which deliver toning, core strengthening and a cardio session—all in one worko...

For further reading: http://blog.myfitnesspal.com/7-full-body-kettlebell-exercises/ ^[5]

25
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Tip 6
The "Problem" with Kettlebells by Audra Akins More
Published: 3 years, 8 month(s) ago | permalink
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Concerning dogma, tribe mentality, and cultishness; the use of kettlebells for posterior chain work; and a sample workout from kettlebell expert Neghar Fonooni, RKC II, author of Lean & Lovely.

For further reading: http://romanfitnesssystems.com/articles/kettlebells/ ^[6]

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Category: Blogs | 3 years, 8 month(s) ago

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Contributors

Stephanie Palmer, Gianluca Marzocca, Allan Menezes, Steve Faddis, c g, Tony Catone, Rebecca Mitchell, Matt Madeoy, Renee Harless, Lincoln Webley, Stephen Andrews, Audra Akins, Marco Schaub, ANDY TWISDALE, Dan Cernea, PEDRO VALENTIN, Sonic Bum, daniel 24, Carole Gadd, Joel Cutler, Aaron Geil, rafi mansoor, Brinky, Linda Kulich, Mike Saxton, Harjeet Sandhu, Mr Dag 0n, Linda Barden, Jerry Kuch, Nabil Hijazi, Floopik, Hernani Escobar, Katy Perrin, Ernst Dekker, Elaine Lombardi, Jack Ding, Stacey Marien, Tiago MFR, Pam Treloar, Colin Frey, Julie Stanley, Ruiz, Ken Wiedemann, david gemme, Missy Ruch, M FARNY, dominique dmytryszyn, Dav Akers, James Jahant, sandip shah, Pamela Harris, kilute, Julien MACALUSO, Mu, Christine Harrington - Fenton, Gaultier, Louis Moret, Loizos Kountouris, Pia Henzi, Egon Einu 0151der, Umekichi, Bernhard Schmid, imran sheikh, Hatice Coskun, Laura Fetrow, Michael Loehner, Shawn Mc Aninch, Wendy Brown - Blau, Akrista L Bert, Nancy Pencoe, Barbara Starr, Linda Rost, KONSTANTINOS PAPAGEORGIOU, Killa Kaz, Dominique Potier, Gerry Vaz, Sidney Nobre, Joshua Brand, Paul Maunsell, Jim Chibnall, Phanney Brevard, Cu 00e 9cile GRIMAULT, Richelle, Peter Winter, Michael Tarnoff, brett eden, Mark Vasu, kristin palmejar, John Xanthopoulos, kathi dileo, Climb, francois biola, Arthur Ranieri, Dave Cirilli, Lasavior, Benanto, Glenn Dphrepaulezz, chieftim, Anna Niezing, Jessica Baggetta, busdiecw, Jennifer Miner, prynglez, Gavin Ferguson, Oleksandr Baturevich, Niclas Neidehag, Edward Vis, sickfire, Lisa Jackson, kranas, Cheeseburger, Stephanie Ellis, BRUCE ROSEN, QUE TIMLEY, tim valin, Andrew Delosky, Rose Torrance, goneblasting, mefisto 1542, timfritz 0424, julia simo, Mark RX 10, Dylan Shum - Drake, Catherine Mc Keague, Callum Steel, hatcorenet, Chad Hudnall, Maritza Garcia, Caroline Mac Donald, eric van bael, Matthew Hughes, jrzengel, Cari Collins, Russ Fega, Anne Stren, Chetan Tejura, Hans Tausen, Suzette Wimpy, Lars Breedveld, Mary Beaubien, kief, Rachid Astitou, Isabel Du Toit, braxton 9, Kie 723, Thomas Hornung, Stu 00e 9phanie NADJARIAN, Serieus, MIRIAM GALINDO, Cameron A, Freddy Tollefsen, Dave Breland, debi yoskey, peter de tender, pamela meadowcroft, Elena Katsorchis, Flipside, gracz 54, excession, anshu chandna, Martin Zizi, Berserkism, Frank Lovell, Danielle Garland, Nicole Roberts, Neasa O Reilly, Joel Mirviss, Paul Ohana, Uber Mario, Sam Filali, Marian Allison, David Pellegrini, Juliette Harvey, marcello da bismantova, John Bogosian, Bertolt Klewitz, luis goncalves, macmann 1, Carol Glaskin

References & Citations

1. http://rkcblog.dragondoor.com/

2. http://pumpsandiron.com/2013/01/16/500-rep-kettle-bell-workout/

3. http://kettlebellmovement.com/

4. http://www.myomytv.com/

5. http://blog.myfitnesspal.com/7-full-body-kettlebell-exercises/

6. http://romanfitnesssystems.com/articles/kettlebells/